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Private sessions

A practice built around you, to meet you where you are: your goals, your pace, your body.

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Laura in a standing side bend in a tropical garden

The private session

Together we build a programme and a schedule made for you. We practise one to three times a week, depending on your schedule and your goals.

Who it suits

  • You are a beginner and want to start with one-to-one guidance
  • You need times that fit around your diary
  • You have a specific goal or a particular situation to take into account
  • You are an intermediate practitioner and want to deepen your practice at your own pace
  • You want to practise from home (online, or in person depending on where I am)

What happens in a session

We start with a free discovery call about your experience, what you would like, and anything I should know about your health or past injuries.

I then suggest a practice adapted to you, and we adjust it from one session to the next. Each session follows the same structure: chanting, grounding meditation, asanas, savasana and pranayama.

From students

  • Before one of our classes, I told Laura, “no matter how lethargic or demotivated I feel going into one of our sessions, I always come out feeling happier, more present, and infinitely calmer.” After nearly six months of weekly classes with Laura, I stand by that sentiment: not only does each session challenge me in different ways, but Laura’s jovial nature also makes them so much fun! She’s also adapted the classes to account for different injuries I’ve had during this period, ensuring I could continue the sessions without aggravating them further. I could not recommend Laura’s yoga classes strongly enough! It’s been so encouraging to see the progress I’ve made over the past six months, and even in areas (or poses) I’ve found more challenging, I’ve never felt frustrated, because I know Laura’s methodical, diligent approach will get me there eventually. 10/10, no notes.

    Harshdeep, Private sessions

Tell me your level and what you would like to work on. I will suggest a format and price for your needs.

Ask about private sessions