Hello, I’m Laura

I’ve tried quite a few yoga classes, and Laura’s are my favourite. Her approach is complete, clear and free of frills. It lets you refocus on yourself while spending an hour deeply connected to her and to the group, even at a distance. She knows how to adapt to every level, so that everyone finds what they need and can progress, gently and joyfully.

It put me in such a good mood after the class. My head felt so light. I was just happy. It was the first time I’d done Ashtanga.

Yes, tonight’s yoga, I felt really good, calm, I didn’t notice the time passing. I’d had a whole day on the computer, so it really helped me switch off from my thoughts and feel good in my body.

First Ashtanga workshop, starting with plenty of explanation: where the basics come from and what the class would cover. From the Vinyasa, which helps ground us in the practice, I loved it, and I understood that this class could help me approach certain asanas better.

It did me so much good! It’s really the pose I never imagined I could do in my life! (chakrasana) Even camel pose… I never thought I’d manage to touch my ankles one day. And it’s crazy how it comes all of a sudden, one day. I’m glad I did this session, it did me so much good! And Tuesday evening’s too, by the way, the one on the hips: I loved the pace, I felt so good afterwards!

Thank you Lolo for the practice, we feel fully energised for the rest of our day.